Therapy is a complex and dynamic process that requires trust and safety to exist between client and therapist. I.e. you deserve a space to safely feel heard and seen. It is my honor to create that space for you and with you. I believe that every human (yes, you!) deserves to know, feel, and understand their worth and value here on this earth. In my office, you can expect me to help you to explore origins of negative beliefs, seek out the impacts of childhood experiences on your current life, and heal the hurting parts to find wholeness again.
We provide a safe environment to find healing for anxiety, depression, PTSD, trauma, eating disorders, and abuse.
We all face challenges in our relationships, and we work to help couples from strong to struggling find ways to learn to grow and work together.
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories
LMHC
I am a trained Eye Movement Desensitizing and Reprocessing (EMDR) therapist. EMDR is a therapy used for treating trauma, anxiety and depression, focusing on changing how core memories are stored in the brain and body, reducing negative symptoms that are associated with negative memories by using eye movements.
When I’m not in the office, you can find me drinking kombucha, outside playing with my 2 sons, or eating good food with my husband. I love traveling, reading and listening to podcasts, and shamelessly watching MTV’s ‘the Challenge.’
We want to be a part of your journey of experiencing healing, and we are currently accepting new patients. Want to make an appointment? Call us at (515)-518-0310.
5550 Wild Rose Ln Suite 400
West Des Moines, IA 50266